Diverse Group Cheering


Finding and sharing wellness.


Tired, Wired, and Stressed: Self-Care for the Holidays

Tuesday, November 30, 2021

11:00 AM – 12:00 PM EST

Participants will learn holistic practices to assist them when they feel tired, wired, or stressed, states we tend to experience in times of increased activity and heightened emotions.


To learn more and to register click here.


Advocacy Training


Monday, December 6, 2021

10:00 AM – 12:00 PM EST


With Mental Health Advocacy Day quickly approaching on January 19, 2022, now is the time to learn more about being an advocate. VOCAL’s Advocacy Training will take participants through the major aspects of advocacy work in Virginia and in general.


To learn more and to register click here.

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Creating Safer Spaces

Date TBD


Examining the intersection of behavioral health and LGBTQ+ Identities.